Empowering Women through Pelvic Floor PT & Holistic Health - Finally get to the Root Causes of Wellness

If you have found yourself going from one doctor to another and another but haven't found relief: you're not alone. You may feel like you haven't been heard and are fearful of another dead-end. Western medicine has evolved over the years, and many find that prescription medicine has overtaken personalized care. Are you ready to dive into true healing and learn about the cornerstones of health? Your body has an incredible ability to heal itself when given the right tools and it's never too late to give your body the care it deserves! Let's start with pelvic health. It's the foundation of our body, our core support for organs that allow us to pee, poop, and enjoy sex. What most don't realize is how complex this system is and how it can contribute to your overall health too! Just think about one aspect: getting rid of toxins through urination and bowel movements. If we can't properly rid ourselves of these toxins, that build-up can cause problems with your kidneys, blood pressure, electrolyte balance or even cause systemic infections. Not to mention general discomfort or pain. The goals of pelvic floor physical therapy are certainly diverse but should lead you to resolution of any pain and restoration of function through exercise, manual therapy, education, and practical lifestyle modifications. And while physical therapy itself lends itself to a more natural, holistic approach it is further enhanced by considering nutrition, stress levels, emotional states and our environmental influences as well. Our bodies were not created to consume all of the artificial sweeteners, colors, or preservatives that are rampant in the US diet nowadays. If you aren't intentional with seeking out whole, fresh foods you will likely be eating things that lead toward poorer health. It's certainly the default, easy method since our schedules are so busy! Fast food is convenient, but at what true cost to our health?

If you're looking for real healing from the root cause of dysfunction come and figure out how to reclaim wellness and return to vibrant living. You deserve it. ♥️ #PelvicHealth #PelvicFloorPT #WomensHealth #PelvicHealthAwareness #PelvicFloorRehab #HealthEducation #HealthJourney #HealthAdvocacy #HealthyLiving #HolisticHealth #HealthandWellness #NaturalHealth #GutHealth #HealthyGut #GutMicrobiome #GutHealthMatters #HealYourGut #ElevatePelvicPT #ElevatePelvicHealthPT #FaithAndHealth #MindBodySpirit #HolisticLiving #HolisticHealing #IntegrativeHealth